We’d like to bring to you a new concept in health and fitness.
These days, most people are aware that our mental wellbeing is just as important as our physical health, so we need to make sure we take good care of it.
So at Legacy Health and Fitness, our philosophy combines the most effective fitness workout sessions with holistic and well-being classes in a warm and welcoming environment where we cater to all individuals on a personal level.
Because that's exactly how we see you - as an individual.
Release the tension
and re-balance.
Our workouts are designed to incorporate movements that will enhance and boost your overall quality of life on all levels. Whether you choose to release the day's tension in a combat class, power your way through a cycling or HIIT session, or simply need to take some time out to relax and re-balance with a spot of yoga, our experienced coaches will be there for you through every punch, pedal or posture tweak!
Space to breathe.
We also understand there will be many who are understandably anxious at the thought of mingling with flocks of eager fitness enthusiasts. That's why with a limit of 150 members, we can guarantee a set number of participants per class, allowing you a worry-free space to reconnect and socialise.
No waiting in line or feeling uncomfortable in a crowd, it's VIP treatment, without the snobbery.
As the classes are kept to a size where the coaches can keep an eye on and encourage everyone, it's as close as possible to a personal training session, with the added bonus of a community spirit. At Legacy, you can leave any self consciousness at the door - we believe that everyone should feel comfortable at their own level. You can pause for breath if you feel the need and then jump right back in.
Start building
your legacy today
Our goal is to provide life-changing fitness by inspiring and empowering you to build strength from within. So lace up your trainers (or grab your yoga mat) and come along to join us in making a lasting difference to our lives, inside and out.